Tomato soup with baked chickpeas and dried-tomato croûtons
Vegetarisch

Tomato soup with baked chickpeas

and dried-tomato croûtons

Done in 20-30 Minuten
Difficulty: Easy
Published: July 10, 2026
Chef: Stephan

Recipe for 2 portions

1. Make the tomato paste

Preheat the oven to 200°C (180°C fan). Pluck the basil leaves off the stalks. Add all the stalks and ½ of the basil leaves to a tall container. Add ½ of the dried tomatoes, 1Tbsp olive oil and 2Tbsp water. Blend with a stick blender until a paste forms.

2. Bake the toppings

Cut the bread into bite-sized pieces. Drain the chickpeas in a sieve. Toss the bread and the chickpeas on a lined baking tray with the dried tomato paste. Drizzle with 1Tbsp olive oil and sprinkle with some salt. Bake for 12–14min. until golden and crisp, mixing halfway though baking.

3. Cut the vegetables

Cut the tomatoes into large chunks. Slice the leek into thin rounds.

4. Sauté the leek

Heat up a medium pot on medium-high heat. Add ½Tbsp olive oil and the leek to the pot and sauté for 4–5min. until softened.

5. Add the tomatoes

Stir 1Tbsp of flour into the leek, then deglaze with ½Tbsp of balsamic vinegar. Add the tomato chunks to the pot and sauté everything together for 1min. Season with a large pinch of salt.

6. Finish the soup

Add the passata and 50ml water to the pot. Turn the heat to medium and let the soup simmer for ca. 5min. Then add the cooking cream and let simmer for ca. 1min. Blend the soup to the desired creaminess. Adjust the consistency with water and season with salt to taste. Serve the soup garnished with the remaining basil leaves, the chickpeas and the croûtons.

Ingredients
10g
Basilikum
1 Pck.
getrocknete Tomaten
1
Baguettebrötchen
1 Dose
Bio-Kichererbsen
1
Stange Lauch
2
Tomaten
200g
passierte Tomaten
200ml
Kochsahne
1EL
Weizenmehl
1¼g
Salz
37½ml
Olivenöl
7½ml
Balsamicoessig
Nutrition facts
0.0
Kilokalorien
-
Kilojoule
-
Fett
-
Gesättigte Fettsäuren
-
Kohlenhydrate
-
Zucker
-
Ballaststoffe
-
Eiweiß
-
Salz
-
Natrium